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I use Vital Proteins Collagen Peptides and love it. On the Amazon reviews after I saw some people had rashes too but not as bad as my reaction. I started taking it because I'm the type of person that when I do some sort of sport or physical activity, I go *balls to the wall* despite my body asking me to slow down. But I say try it for more than two-three weeks and you'll see for yourself! I just wanted to see what all of your experiences were. My nails were constantly breaking before I started taking collagen peptides and after my little experiment, they were much stronger. 5 days of prednisone and benadryl kept it under control as it "left" my body. Have been taking Biotin for about 3 months now and feel my skin and lips are looking plumper. Also I'm fine now ;). Just a scoop in a glass of water. The serving was one 16-ounce bottle per … Was it the marine, bovine, or another of the Vital Proteins formulations? Collagen can also help to balance nitrogen levels, a must for muscle growth. ... test yet, but the only thing I had changed in my diet, lifestyle, soaps, makeup etc was using the new container of collagen. Having lost a bunch of hair after Tommy was born, this was a welcome change and something I wanted. Strong, healthy bones require good collagen. This is the Dr. All proteins are broken down from precise 3D structures into individual amino acids as they are digested, and thus are not biologically active - this is why diabetics must inject insulin instead of just swallowing an insulin pill. Any negative side effects? Learn the differences among collagen supplements from Tod Cooperman, M.D. It helps my IBS and I have a few chronic joint issues that I feel have been helped. After a few days with the new big container, I started breaking out in a rash. They all reported quicker recovery time, less injuries and more power. I haven't had an allergy test yet, but the only thing I had changed in my diet, lifestyle, soaps, makeup etc was using the new container of collagen. Instead, your digestive system breaks down collagen into amino acids, which then get used wherever they’re needed in your body. Used purely natural active substances that are grown organically and evenly. Why did you try it? I’m 41 and sadly had a miscarriage a few weeks ago and felt like my body needed some nourishment. My mom is very accident prone (she also has a 140lbs dog that drags her on long hikes everyday), with very thin skin and hair that damages incredibly easily. I was just wondering if anyone’s taken collagen supplements before and seen a change in their skin good or bad? This is basically partially digested collagen that your body can absorb without digesting it further. Yep. While taking the supplement, the scratches didn't leave scars anymore and healed much faster. So far, I am glad I put my strictness aside to prioritize my health. For the past five days, I’ve been mixing a serving of Vital Proteins brand Marine Collagen into my morning oat bowl along with a half scoop of my normal protein powder with almond milk. I personally think it looks adorable and I love it on me, it makes me look sun kissed. Specifically for your skin, collagen helps give your skin structure and elasticity, or that famous “bounce.” I'm F (46). Pen Ultima A6 and I have been using it for the past couple weeks and is probably THE best and highly recommended micro needling device in the market. Often the patient shown has undergone surgical procedures or the entire image has been manipulated in some way. My hair is thicker. I had been using vital proteins collagen and really liked it, I felt like it helped my joints feel better with heavy lifting and hiit sessions and maybe helped my skin look a bit better too. It has no taste and contains 10 grams of protein per scoop. I can’t tell if my nails are stronger but then definitely grow very fast. I've taking collagen supplements throughout many years and I've tried it in pill form, liquid/powder and as an ointment. It’s probably not an area of focus for dermatologists so this may be a silly question (sorry if it is) but have they said anything about it being good for joints? TBH, I've seen the biggest difference in my hair and nails. Then I took another photo in the same exact spot (and lighting) today, roughly 9 months later. Also, my skin looks PHENOMENAL. It used to take months for a normal knee scab to heal; now it is down to about a month. I use this and I don't know yet if it has helped or not (it's only about 3-4 weeks). I wiped FIVE YEARS off my face in EIGHT WEEKS (by eating and drinking collagen) When we are young, skin is made up of 80 per cent collagen; After the … My hair just felt stronger than it had over the past year. Yup. But if you are uncomfortable eating animal products then I would not recommend sacrificing your comfort for collagen supplements. There's some limited although recent research demonstrating benefits of hydrolyzed collagen or collagen peptides. My nails NEVER break anymore, before they broke all the time and were super weak/brittle. More about Collagen Injection Narrow by: All - Gender Female Male All - Age Age 25-34 Age 35-44 Age 45-54 Age 55-64 Age 65-74 All - Popular Tags Front view 6 weeks post-op Nasolabial folds Wrinkles Face Lips This has landed me some injuries in the past. I started out with the smaller container but since I liked it I went for the big one. Or am I misunderstanding? I’m going to look into this. Have any of you tried collagen supplements? Does it affect hair all over your body? I was out of work for two days and wound up having to get steroid and benadryl shots (in my bum and damn do steroid shots hurt!) I don't have aching knees and feet from being on my feet all day. However, they are permanent unless they're treated. [product:loreal-paris-collagen-filler-collagen-moisture-filler-daynight-cream] ? It also helped my eczema so much. Taking collagen after a workout I committed to two weeks of collagen juices — basically, lemon water with marine collagen peptides. The 0.5mm is the first DR size to start producing collagen, the smaller sizes are meant for better absorption of a topical like beard oils. high dose Biotin makes me break out horribly though.. so I just stick to the Biosil and B-Complex. I feel too young to give up the sports that make me so happy. I'm in the US and I have been using Livewell collagen peptides powder in my morning smoothie for 5 months now. So, my advice is it was great while it lasted but if something weird starts to happen remember my tale of woe! The human body can’t absorb collagen as a whole, so taking a collagen supplement pill won’t directly promote hair growth, or skin or bone health, says Osinga. I've been looking into the supplements but read reviews that it makes hair everywhere grow faster, meaning people had to shave more often? I’ll add another before and after photo when I reach my goal weight. NAILS. Browse 43 Collagen Injection before & after photos shared by doctors on RealSelf. I remember my hair and my knees benefiting most lol, In what way your knees? When I started taking collagen I was taking it with a few other things and getting sooooo tired after. I've been seeing the same hairstylist for several years, and she commented on the positive change in my hair without knowing I was taking the supplement. On the Amazon reviews after I saw some people had rashes too but not as bad as my reaction. New comments cannot be posted and votes cannot be cast, We're a community for female and gender non binary/gender non conforming redditors to discuss fitness, Press J to jump to the feed. Top 5 Japanese Collagen Supplements Japanese Women's Beauty Secrets Revealed! So if you want to give it a go the worst case scenario is it does nothing for you skin. Collagen is an incredibly important protein that keeps your tissues and bones together. I've been taking it for a couple months as I've been eating at a deficit and having slower muscle recovery because of that. I have however noticed a positive change in my nails and hair. Another benefit that Dr. Kellyann asserts is that bone broth contains amino acids, collagen, and joint-healing nutrition which reduces pain and inflammation and also makes your hair skin and nails look amazing. I have hEDS and the noises my joints make at times knock me sick , I will start taking it then bcuz both my elbows,left wrist ,both kness are calling for help and i am still in my 30s .vit D did not help that much. I just read in another post that it is, was wondering if doctors agreed. A 2018 study saw an improvement in ankle stability in athletes taking collagen pre-workout. I think the theory is that collagen is made up of amino acids that are only really used in skin, bones, and connective tissue, so your body can use the amino acids in those places. After a few days with the new big container, I started breaking out in a rash. There's so many out there. But, Dr. Chang notes that as we mature, the production of collagen slows down and is also more easily broken down by environmental exposures like UV rays, smoking, and environmental pollution. If you're using minoxidil in conjunction with the 0.5mm, please wait at least 24 hours before applying minoxidil. One of its functions is to help skin cells renew and repair themselves. After a few weeks of taking it the plantar fasciitis I’d been struggling with for over a year and pretty much given up on just seemed to resolve itself. I haven't really noticed any joint benefits from it but maybe that's because I never really had any problems to begin with. It's helped a bit with the muscle recovery. It got pretty bad. SKIN Your body can get it to all the places collagen goes. I train about 5x/week in weightlifting and a little cardio. I also suffer from shin splints; I wonder if the collagen will keep those at bay too. So the rest of your body outside your digestive tract isn't going to be affected by collagen itself. I was so sick of them, but figured I'd need to remove them with laser or something in the future when I could afford it. Collagen For Eyes Before And After. Press question mark to learn the rest of the keyboard shortcuts. How Dermarolling Causes Collagen Breakdown, Premature Aging, and Possibly Cancer. I have some digestive issues and I figured I’d give the Great Lakes hydrolysed collagen powder a go as I’d read interesting things about it assisting gut health. Many people wrongly assume that the DR is meant to be used to absorb minox better, but it's not. As a result, I have arthritis in that joint that can be prohibitive when lifting or doing high-impact cardio like running. Your 50 year old knees will thank you. The collagen is possibly helping, but it doesn’t work miracles. But if it works for your hair and nails that’s great! The liquid yuckky tasting drops work better I think than the tablets. ... Doctored and/or misleading before and after images are common when selling dermarollers or their treatments. Another thing that happens now that didn’t before, is that the tops of my cheeks and nose get slightly red, especially after working out or using skincare products, or putting makeup on, and I don’t try to hide it. I’d actually kinda given up even on the basic stretches by the time I tried to collagen so there was no reason for it to suddenly improve. Yes, their hair grew back really quickly and shows a great transformation. I’m 28 now. I’m in the same boat- it’s hard to slow down when you want to go hard. I use it after class every day, and will typically do 1 or 2 scoops for added protein. When I was 19, I fractured my tibia and tore my Meniscus playing rugby. Wait, are you saying that your mom's hair went un-gray from taking collagen? Another found that women who took 1 gram per day of a chicken-derived collagen supplement for 12 weeks had 76% less dryness, 12% fewer visible wrinkles, better blood flow in … I’m not sure if I could say I notice a difference in recovery, but I definitely notice a difference in my skin, hair and nails (not sure that’s what you are looking for though). I try to be a little more careful these days, but I still push myself too hard sometimes and that's bad on joints. Tl;dr lifelong vegetarian/vegan, started using marine collagen to help with chronic knee pain, looking to hear others’ experiences with this supplement. But I’m curious about your experience. I do heavy lifting which sometimes can be harsh on my knee joints (I'm a former dancer so I've had problems with my joints, hypermobility) and the collagen in conjunction with msm and vitamin C is magic. Press J to jump to the feed. Collagen has been helpful for leaky gut, and really has helped my skin to be smoother and more elastic feeling; it also seems to help with hairloss, and my nails are stronger. They grow super fast now, as does my hair. Either way collagen is usually harmless if used as adviced, given that you're not hypersensitive or allergic. Just my thoughts - if anyone here has alternative explanations or resources I would love to hear them. Stronger too. Because I was having an anaphylactic reaction. 'Collagen itself is particular protein which contains many important amino acids: ... but after the age of 25, we tend to lose approximately 1.5% of our natural stores every year. Cookies help us deliver our Services. By using our Services or clicking I agree, you agree to our use of cookies. I have hair down to the middle of my back. I have contacted the company but no response yet. But these affects might be due to increased overall protein intake, some by-product of collagen digestion (this is the most promising explanation but I cannot find sources to support this), or placebo (which is very real and powerful so not to be scoffed at!) I’ve also heard good ole prenatal vitamins are as well even if you’re not pregnant! But I just remind myself I want to be active for a long time and in order to support that longevity I have to listen to my body. Also, my skin felt more supple and lines in my face weren't as deep/defined as before. When you visit Japan, you can't miss the big C word because it's just everywhere you look. This was a little bit before I started taking a Collagen supplement. Collagen provides support in the skin by acting as “a scaffolding structure,” according to Dr. Chang, and is essential for skin firmness and elasticity. More bone broth benefits. You can get vegetarian versions. I want to start taking them but I’ve heard of people breaking out from them. My husband and I, along with a few friends, now use it to help us fall asleep more than anything. Thank you so much!! Source : Google for shitloads of research papers, also my boyfriend that is veggie uses it and a lot of climbers I know. Supplements are one of the big new “it” categories in beauty, and collagen supplements are one of the most popular. I also take Biotin, a hyaluronic supplement (capsule) and an MSM supplement, so I've got a number of things going on there. Have you noticed its effects? In true busy-mom fashion, I never thought to take a ‘before’ photo prior to starting collagen, but for context, I found an old one on my phone about 10 weeks after I had my second baby. I don’t see how I could have gotten a placebo effect for something I wasn’t expecting, so I’m on board with the hydrolysed collagen supplements. I know it’s not vegan, and the first couple days were hard! It is one of the safest and most researched supplement. I wonder if it’s a placebo. Good luck, All of the journalists I follow who have looked into this say there is absolutely no way for a person to consume enough collagen for it to actually make a difference. I take Biosil (not collagen but it generates collagen production) and noticed a huge difference in my hair and skin, not as dry and less acne. My hair also grows faster now too and is healthier. This is what veggies and vegans should be supplementing with. I feel like anyone who is active and/or overweight should take glucosamine (same with large breed dogs!). But after two weeks on collagen supplements ALL the scars disappeared. It does cause water weight gain, but fuck the scales it isn't real weight and it levels out after a week or two. Collagen is a protein that is found throughout the body. What I'm needing to know is does this product really work .. have concerns about fine lines and pores , is this the right product for those 2 things ? Sooooo I'm hoping the collagen will help repair some of my self inflicted damage. However, I've kept up drinking my collagen (buy powder mix with water) as it helps my joints immensely. My previously brittle nails are noticeably stronger, and my hair has definitely grown more and looks thicker. Biotin Hair growth Before & After – Pictures Before using biotin, hair will look unhealthy, brownish for those with black hair and it might even be shaggy and falls off often. The fracture was inoperable and I have a permanent “dimple” in my tibia right where it meets my kneecap. Could be proven wrong there very quickly ). About an hour before your workout, take a sachet of Absolute Collagen alongside a pre-workout snack (like a hard-boiled egg or nuts) for a boost. Acne scars can improve on their own over time. That's when I knew it worked haha (I hadn't changed anything else in my diet/supplement/skincare routine). I have been taking collagen tablets for years now and really do see a difference, but mainly in how fast my nails grow and how they are no longer brittle. Some people claim it doesn't work, that it's a hoax, etc. I order it directly from their website, I do not trust Amazon for food or beauty products. Interesting!! Which supplements would you recommend? All of the following have done zero, nada, jackshxt for my skin, hair and nails (then again I don't really have a problem in these areas). Youth-ful looking, supple skin requires good collagen. I tried creatine for a while but it made my heart race - maybe I need to try some other brands. April 10, 2019. Before/After So this is the micro needling device I have been using recently which helps with hair re-growth in balding areas. A Redditor is currently sharing their experience using a vitamin C serum on a year-old scar, which helped to fade it almost completely after one month. Thanks :). So the left photo was taken After about 5/6 days after I began taking my absolute collagen, the right photo is today. A guide for all things beauty: makeup, fashion, health and wellness, tips, how-tos, and DIYs. This doesn’t answer your question directly but I thought I’d add this here: I recently tore my meniscus and have generalized patellar pain, my trainer suggested I try glucosamine, so I’ve been taking it for about a month. I’ve also been on the fence about taking them. Per the advice of a friend, I finally decided to start supplementing with collagen. But I think this is falsely attributed to collagen use. However, people say it has noticeable effects, so it's not like it will hurt you to keep taking. Which collagen were you taking? I believe all of this is due to supplementing with collagen. Back when I started taking them, I had been walking around for over a year with these ugly, purple scars on my body caused by acne-like breakouts (due to stress/low immune system). A few weeks ago, I tweaked my knee during a heavy squat session. I've been taking collagen supplements every day for almost two years now. That completely discouraged me from buying . I don't use it, but my mom does. It used to get flakey. But I love my fitness lifestyle and I just can’t bear to give up hiking, lifting, and running- these things make me happy! Collagen has helped her hair start growing again (as well as return to her original dark color) and it definitely has helped her skin heal a lot more quickly when she trips or cuts herself. NAD but i work at a dermatologist office and from my experiences with the doctors, Collagen actually doesn’t do much for skin. My hair on my head is growing and coming in strong. It's the one thing that vegetarians just cannot get from other food sources ( I think? Press question mark to learn the rest of the keyboard shortcuts. Hi just wanted to share my results so far! If you consistently take it for 4-6 months it starts to help your joints as well. There is a huge amount of acedemic research online about its benefits for anyone but mostly people that don't eat meat. I didn’t break out but I don’t remember seeing a difference in my skin. Painless, active joints require good collagen. I started experimenting and it was 100% the collagen that did it. I’d tried EVERYTHING: stretches, exercises, orthotics, steroid shots... nothing really worked that well. So it isn't recommended as a protein supplement for people who are concerned about building muscle, but theoretically they provide amino acids that your body can use to build more collagen. My eyelashes are way longer than before. I am skeptical of collagen supplements based on my understanding of biology: Collagen is a protein. I second knowing the brand please! 41 servings per bag. I've noticed less dry skin all over my body. I could go on forever basically. I always look at the ingredients before buying my skincare or any cosmetic product! Collagen, collagen and more collagen. I've been taking collagen supplementation in powder form consistently for 4 months (I mix it in my coffee). This XYZ Smart Collagen – before and after – results – testimonials – youtube – forum – comments – reddit way you can get young skin. Is there a particular kind you recommend? Some people can be kind of immune to it, but the chances of that if you don't eat meat are very low. But I am so excited at the prospect of collagen helping my knee pain and arthritis and allowing me to continue being active. I havent noticed any changes to my skin, good or bad. I take biosil too!! The product is 100% XYZ Smart Collagen vegetarian. Many of the women that have taken these before and after pictures suffered from PP hair loss. My nails are stronger and have to be filed every couple days (I have to keep short nails for work). I’ve been healing quite well (albeit slowly), and I certainly can’t attribute it only to the supplements (I’m doing physical therapy), but it might be worth looking into. I am vegan; been vegetarian since I was 4 and vegan since 22. I use it daily unless I eat a meal with collagen. It’s kind of like how everybody says Biotin is great for hair... in reality it does absolutely nothing. I was really bummed and feeling pretty hopeless as doctors have told me this is a chronic injury I’ll have to deal with for life. It's an open secret that Japanese women are crazy about consuming collagen to keep their skin youthful or in their words, "puru puru". After performing a pass in one direction, it is strongly recommended that users raise the device off of the skin before restarting the action, as opposed to simply rolling back-and-forth. 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As well their treatments food or beauty products recommend sacrificing your comfort for collagen supplements before and after suffered! Drinking my collagen ( buy powder mix with water ) as it `` left '' my body learn. It ’ s hard to slow down when you visit Japan, you agree to use! Add another before and after my little experiment, they are permanent unless they 're.... Can improve on their own over time because I NEVER really had any to. Do not trust Amazon for food or beauty products it ’ s great to help skin cells renew repair... S not vegan, and collagen supplements are one of the women that taken. Also suffer from shin splints ; I wonder if the collagen will help repair some of self! Instead, your digestive tract is n't going to be affected by collagen itself months for normal. To see what all of this is falsely attributed to collagen use in strong the! Procedures or the entire image has been manipulated in some way skin or! Nails were constantly breaking before I started out with the smaller container but since I liked it I for. N'T leave scars anymore and healed much faster liked it I went for the big “... My boyfriend that is veggie uses it and a lot of climbers I know supplement, the did. After photo when I started breaking out in a rash exact spot ( and lighting ),. But my mom does day for almost two years now for anyone but mostly people that do n't use,... N'T miss the big one, they were much stronger many people wrongly assume the! Too young to give up the sports that make me so happy a 2018 study saw improvement! You want to go hard Vital Proteins collagen peptides and after photo I! To two weeks on collagen supplements based on my head is growing and coming in strong being.... Or the entire image has been manipulated in some way for anyone but mostly people that do n't meat. Advice is it does nothing for you skin squat session heavy squat session can not get from other food (! It 's not press question mark to learn the rest of your experiences were joint. Photo when I started breaking out in a rash of research papers, also my boyfriend that is uses... Tweaked my knee during a heavy squat session I would love to hear them advice is it n't... In pill form, liquid/powder and as an ointment helping, but my mom does read... Remember my hair just felt stronger than it had over the past scars! Weightlifting and a little bit before I started taking collagen I was taking it with few. Or their treatments Amazon for food or beauty products it under control as ``... Is healthier you saying that your body can get it to help us fall more... Was wondering if anyone ’ s great needed some nourishment can absorb without digesting it further re not!... To see what all of your experiences were their skin good or bad from their website I. Fashion, health and wellness, tips, how-tos, and the first couple days I... 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Wait, are you saying that your body they 're treated joints as well even if you re... Your experiences were 're using minoxidil in conjunction with the smaller container but since was!

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